H2J Hyperhidrosis Journal
Manage Excessive Sweating
Are you suffering from Excessive Sweating (hyperhidrosis)? You’ll know just how difficult that can make life feel.
This easy-to-use Journal System is an excellent and positive step towards understanding and managing your hyperhidrosis, and minimizing its effects on your life.


The 12 week hyperhidrosis diary system
Do you find yourself in an ongoing search, not only for a personal remedy for sweating, but also for the best day-to-day way to deal with the problems that you face?
The H2J 12 week journal system is perfect for you. Use it to:

Understand better
Keep daily records of your sweating, diet, clothing, treatments, mood and triggers to better understand episodes of excessive sweating.

Discover
Reflect on what you experience with the help of the weekly review pages. Every 4 weeks record your findings in an easy-to-use chart and summary.

Take Control
Use what you discover to build confidence and manage your hyperhidrosis.
This thoughtfully designed journal includes simple how-to-use tips and instructions, along with 12 weeks worth of specially configured pages for your own personal records. Take action, keep your journal and learn what will work best for you. Use what you discover, move forward, and the outlook can look just great!
Order now & manage your hyperhidrosis
- Buy direct at amazon.com
- Usually ships free within the US*
- Fast delivery from Amazon
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- Buy direct at amazon.co.uk
- Usually ships free within the UK*
- Fast delivery from Amazon
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* Not all addresses qualify for free shipping. Please check at your amazon store.
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Is the H2J Journal easy to use?
Yes, we've designed it to be both flexible and easy to use. It includes simple instructions on how to get started straight away.
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Is the diary good for any dates, any year?
The diary pages are designed to work from any start date you choose. There's a space on each page for you to write the day's date, and a blank 12 week at-a-glance calendar.
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How big is the journal?
The journal measures approximately 5.5 x 8.5 x 0.6 inches. It has 250 pages in total.
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How can I get the journal? Can I buy it directly from you?
Currently you can only buy the Hyperhidrosis Journal from amazon in the USA, UK, Canada, France, Germany, Italy, Japan and Spain. See the links above.
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Where can I find out more about managing Hyperhidrosis?
We are working on an improved web site at the moment. Subscribe to our list today, and we will let you know as soon as our new resources appear.
Join us for our new web site here soon

Thanks for checking out the H2J Hyperhidrosis Journal. I know how distressing and inhibiting hyperhidrosis can feel, but taking positive action feels good.

I hope that our journal can help you on the journey to managing your hyperhidrosis - and to living the life that you want to live - free of its concerns.

Exciting news...
Right now we're building a new H2J companion site with hyperhidrosis tips and resources. Subscribe to our list (below) and we'll keep you up to date for our launch!